Facial exercises help middle-aged women appear more youthful 20 weeks of facial exercises yielded firmer skin, fuller upper and lower cheeks CHICAGO – A 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women, resulting in a younger appearance with fuller upper and lower cheeks, reports a new Northwestern Medicine study. This is the first scientific study to test the premise of facial exercise improving appearance. “Now […]