क्यों ज़रूरी है रोज़ 5 मिनट ध्यान करना? आज की तेज़ रफ़्तार जिंदगी में मन का शांत रह पाना अक्सर मुश्किल लगता है। मोबाइल नोटिफिकेशन, काम का दबाव, रिश्तों की ज़िम्मेदारियाँ और लगातार बदलती परिस्थितियाँ इंसान के भीतर एक स्थायी तनाव पैदा कर देती हैं। ऐसे समय में ध्यान, अर्थात मेडिटेशन, सिर्फ एक आध्यात्मिक अभ्यास नहीं रहा, बल्कि मानसिक और भावनात्मक स्वास्थ्य की ज़रूरी आवश्यकता बन चुका है। वैज्ञानिक शोध, आधुनिक मनोविज्ञान और विश्व की […]
Hinduism Abroad: Yoga, Ayurveda & Spiritual Exportation In the last century, Hinduism has crossed oceans and continents, transforming from an ancient Indian way of life into a global spiritual influence. Today, millions of people around the world chant Sanskrit mantras, practice yoga at dawn, and consume Ayurvedic herbal teas — often without realizing that they are engaging with India’s deeply rooted spiritual heritage. The global spread of Hindu ideas has created what some call “soft […]
Morning Magic: Yoga Moves That’ll Make You Feel Brand New Tired of waking up stiff, sluggish, and sore? You’re not alone. But here’s the good news: just a few minutes of yoga each morning can completely change how your body feels for the rest of the day. Forget complicated workouts or long routines. These simple yet powerful yoga asanas will unlock your body, boost your flexibility, and energize your mornings like never before. Ready? Let’s […]
Isha Foundation Hatha Yoga Teacher Training The Isha Hatha Yoga Teacher Training Program is a comprehensive and immersive course designed to train individuals in classical Hatha Yoga, as taught by Sadhguru. Conducted at the Isha Yoga Center in Coimbatore, India, this training equips participants with the knowledge, discipline, and skills needed to teach traditional yoga practices in their purest form. Program Overview The next batch of the Isha Hatha Yoga Teacher Training Program is set […]
Yoga for Insomnia: A Natural and Better Alternative to Sleeping Pills Insomnia, or difficulty in falling and staying asleep, has become a common issue in today’s fast-paced, stress-filled lifestyle. Many people turn to sleeping pills to get some rest, but these pills often come with side effects and the risk of dependence. In contrast, yoga offers a safe, natural, and long-term solution to improve sleep quality and overall well-being. Let’s explore why yoga can be […]
Acharya Prathistha Yog Guru Acharya Prathistha Yoga Guru Birthday Special (1st December) ‘From a small town of India to world’s largest culture centre’ Journey of a Yog Guru, Classical Dance Exponent , Culture visionary & An Administrator It was a unique example of the power of art and culture that the President of a country was so moved after seeing a presentation of Acharya Prathistha Yog Guru is renowned Yoga Guru and Kathak dance exponent […]
There are delightful views of Yoga Day in India on International Yoga Day. Ordinary people to army soldiers and saints to celebrities all are celebrating Yoga Day. Let’s see some highlights of this on Twitter. ITBP personnel practiced #Yoga on #Internationalyogaday2020 in Jodhpur, Rajasthan.#InternationalYogaDay #YogaDay #yoga #Himveers pic.twitter.com/ux7tRNQOpg — ITBP (@ITBP_official) June 21, 2020 Bordermen of @BSF_India in Gujarat observing 6th #InternationalYogaDay pic.twitter.com/gXswdpx3e1 — DD News (@DDNewslive) June 21, 2020 Bordermen are bestowed upon with […]
Yoga Yagya – 4 : Spiritual Enlightenment through Yoga In this fourth part of Yoga series, which is a run up to International Yoga Day on June 21, we present how Yoga has been influential in spiritual enlightenment and development of people. This will help people fight over the life crisis that comes up with stress and also loneliness. Yoga is most often touted for its incredible physical benefits, as it should be; however, Yoga […]
International E-Yoga Conclave : योग का दीप जलता रहें परमार्थ निकेतन सहित वेबनार में सहभाग करने वाली सभी संस्थाओं ने दीप प्रज्वलित कर किया इन्टरनेशलन ई योग काॅन्क्लेव का शुभारम्भ संयम, समझदारी और आत्म बल ही सबसे बड़ी वैक्सीन कोरोना तो एक बहाना है योग और आयुर्वेद को बढ़ाना है योग का दीप जलता रहें योेेग का दीप हर महाद्वीप तक पहुंचा – स्वामी चिदानन्द सरस्वती परमार्थ निकेतन, 24 मई। आज इन्टरनेशलन ई योग काॅन्क्लेव […]
Indian Yoga Association calls for Global Synchronised Prayers World is facing a threat from the looming crisis of Coronavirus. The NCovid19 virus has challenged the developed nations. India has taken some early steps to save it large population and till date the infection and mortality rate is nominal. At this times the role of Yoga is rechristened again for the body immunity. As leading organisation for Indian Yoga, IYA come forward to invite all its […]
Indira Gandhi Centre for Indian Culture, High Commission of India Mauritius is the world’s largest Indian Culture Centre of Government of India with approx 2600 enrolled students. Under the leadership of its Director Acharya Pratishtha ji, centre came out with the concept of Online classes in four subject I.e. Yoga, Kathak, HindustaniVocal & Tabla to reach it’s students at the time of lock down /quarantine at its verified facebook page. https://www.facebook.com/igcicphoenix/videos/598375294223762/ IGCIC initiated this online […]
Teachers, profound pioneers, and mental health experts have created many types ofmeditation. The assortment recommends there is a type of contemplation to suit the vast majority, paying little respect to character or way of life. For somebody who ponders, the training offers an opportunity to improve physical prosperity, just as passionate wellbeing. In any case, there is no “right way” to ruminate, which means individuals can investigate the various sorts until they discover one that works for […]
