Yoga Yagya – 3 Yoga for Women In this third part of Yoga series we look at how Yoga is helping women lead a healthy, happy and blissful life. Yoga is a physical and mental live out that involves the body, mind and spirit. The following for Yoga, which originated in India, is designed to enhance awareness, create a mind-body-spirit balance, cleanse, heal and strengthen the body, liberate the true self and, as practiced today, […]