Yoga Everyday Keeps the Doctor Away! Take life into your control and let the tensions around your life not control you. In this modern world, where everyone is busy with their own problems and tensions, it is difficult to find solace unless you habituate practice of Yoga. The experience of Yoga and meditation deepens with practice. The subtle effects of the postures are revealed over time. As we sit in the practice of Yoga and […]
Yoga Yagya – 4 : Spiritual Enlightenment through Yoga In this fourth part of Yoga series, which is a run up to International Yoga Day on June 21, we present how Yoga has been influential in spiritual enlightenment and development of people. This will help people fight over the life crisis that comes up with stress and also loneliness. Yoga is most often touted for its incredible physical benefits, as it should be; however, Yoga […]
Benefits of Yoga – Sri Sri Ravi Shankar The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us with tools and techniques to lead a stress-free and tension-free life. Yoga is also the greatest wealth of humankind. What is wealth? The purpose of wealth is to bring happiness and comfort. Yoga is wealth in the sense that it brings absolute comfort. A violence-free society, disease-free body, confusion-free mind, […]
