‘Yoga’ : The Guru’s who contributed to the Yoga – Patanjali Yoga is primarily a spiritiual discipline. Most people confuse yoga with the system of bodily postures. It is union with God or union of ego-self with the divine self, the infinite spirit. Bodily practice is called as Hatha Yoga while the true science of yoga is called Raja Yoga. If you want to keep yourself fit, Hatha Yoga is for you. If you to […]