Keep Misery at Bay with Yoga Sri Sri Ravi Shankar Patanjali, the propounder of yoga, enunciates the purpose of yoga, “the purpose of yoga is to stop misery before it comes.” Whether it is greed, anger, jealousy, hatred, or frustration, all these negative emotions can be healed or re-oriented through yoga. When you are happy, have you noticed a sense of expansion within you? When we face failure or someone insults us, we find that […]